Melissa MooreSep 22, 20233 minIs "Seasonal depression" real? Shedding Some Light on "Seasonal Depression" and Its Impact Winter is coming, and fall is knocking on the door. So it’s probably a good...
Melissa MooreAug 19, 20233 minUnderstanding “High Functioning” Anxiety: Signs, Symptoms, and Coping StrategiesHigh functioning anxiety ………… yeah that is a “thing” lol. So what is “high functioning” anxiety, and what does it mean? Let’s get into...
Melissa MooreJul 24, 20233 minHealing the Wounds: Addressing Minority Mental Health & Racism, PTSD, and Racial DisparitiesMental health awareness within minority communities
Melissa MooreJun 29, 20233 minHow to Cope with the Symptoms of PTSD and Regain Emotional ConnectionWhen PTSD has you feeling like you are operating in a bubble, feeling numb, and unable to express your emotions ................. June is...