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Find Your Balance Psychotherapy, LLC

Online Only
Serving Virginia & Ohio
Office 804-835-5853
(Fax) 1-804-251-1342
Email:

Thoughts from a Therapist .....
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How to Heal and “Move Forward”: What Recovering from Emotional Trauma Looks Like
When you have experienced an emotional experience, that absolutely changed your whole perspective, and made you beyond scared to...
Melissa Moore
Oct 28, 20233 min read
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When You are Coping with Relationship Loss, Depression, and Grief
Hey folks ……..I wanted to talk a bit about loss of relationships……..you know………….. with all this love going around. Experiencing the pain...
Melissa Moore
Feb 19, 20233 min read
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Closing the Scrapbook on Past Hurts
Welcome to the new year ………the last year is over and we’re all supposed to be thinking about doing something differently, or learning...
Melissa Moore
Jan 21, 20232 min read
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What to do About Gaslighting??
Gaslighting. This is such a “buzz word” these days right? We read about it, see it in movies, hear it in our conversations. “Don’t...
Melissa Moore
Dec 24, 20223 min read
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Bad Relationships Have Made Me HATE the Holidays
The holidays are approaching …….families and friends are gathering, gifts being given, food shared, and general “good tidings and cheer”....
Melissa Moore
Nov 25, 20223 min read
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Your Emotions Are Your "Check Engine" Light
How your emotions tell you about what is "off" in your life.
Melissa Moore
Sep 24, 20223 min read
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Discover the powerful link between your body and your emotions
We really do take our bodies for granted. While they help us move and interact with this world, our bodies also try and tell us what we...
Melissa Moore
Aug 29, 20223 min read
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