Melissa MooreAug 19, 20233 minUnderstanding “High Functioning” Anxiety: Signs, Symptoms, and Coping StrategiesHigh functioning anxiety ………… yeah that is a “thing” lol. So what is “high functioning” anxiety, and what does it mean? Let’s get into...
Melissa MooreApr 23, 20233 minWhat is Social Anxiety and How Does it Differ from Social AwkwardnessLet’s talk about this widely used phrase ……. “I have social anxiety”. I’m sure you have heard folks use it, or you may have even said it...
Melissa MooreDec 24, 20223 minWhat to do About Gaslighting?? Gaslighting. This is such a “buzz word” these days right? We read about it, see it in movies, hear it in our conversations. “Don’t...
Melissa MooreNov 25, 20223 minBad Relationships Have Made Me HATE the HolidaysThe holidays are approaching …….families and friends are gathering, gifts being given, food shared, and general “good tidings and cheer”....