Melissa MooreAug 193 minUnderstanding “High Functioning” Anxiety: Signs, Symptoms, and Coping StrategiesHigh functioning anxiety ………… yeah that is a “thing” lol. So what is “high functioning” anxiety, and what does it mean? Let’s get into...
Melissa MooreApr 233 minWhat is Social Anxiety and How Does it Differ from Social AwkwardnessLet’s talk about this widely used phrase ……. “I have social anxiety”. I’m sure you have heard folks use it, or you may have even said it...
Melissa MooreDec 24, 20223 minWhat to do About Gaslighting?? Gaslighting. This is such a “buzz word” these days right? We read about it, see it in movies, hear it in our conversations. “Don’t...
Melissa MooreNov 25, 20223 minBad Relationships Have Made Me HATE the HolidaysThe holidays are approaching …….families and friends are gathering, gifts being given, food shared, and general “good tidings and cheer”....
Melissa MooreSep 24, 20223 minYour Emotions Are Your "Check Engine" LightHow your emotions tell you about what is "off" in your life.
Melissa MooreJun 8, 20222 minMy family just doesn't understand !!!“No one believes what I’m going through - they think I should just ‘get over it’.” I have heard this from so many of my clients. They ask...
Melissa MooreApr 9, 20223 minWhy You Have Anxiety - For NO "Reason" at allA long time ago, our brains decided that we needed help determining what was dangerous and what wasn’t. True story, lol, there was...
