Melissa MooreSep 22, 20233 minIs "Seasonal depression" real? Shedding Some Light on "Seasonal Depression" and Its Impact Winter is coming, and fall is knocking on the door. So it’s probably a good...
Melissa MooreJun 29, 20233 minHow to Cope with the Symptoms of PTSD and Regain Emotional ConnectionWhen PTSD has you feeling like you are operating in a bubble, feeling numb, and unable to express your emotions ................. June is...
Melissa MooreMay 26, 20233 minTrauma’s Impact on Our Ability to Trust and Build Intimate ConnectionsI want to speak on how trauma impacts our ability to trust, and form meaningful relationships. Traumatic experiences can have a huge...
Melissa MooreApr 23, 20233 minWhat is Social Anxiety and How Does it Differ from Social AwkwardnessLet’s talk about this widely used phrase ……. “I have social anxiety”. I’m sure you have heard folks use it, or you may have even said it...