Melissa MooreOct 283 minHow to Heal and “Move Forward”: What Recovering from Emotional Trauma Looks Like When you have experienced an emotional experience, that absolutely changed your whole perspective, and made you beyond scared to...
Melissa MooreSep 223 minIs "Seasonal depression" real? Shedding Some Light on "Seasonal Depression" and Its Impact Winter is coming, and fall is knocking on the door. So it’s probably a good...
Melissa MooreJul 243 minHealing the Wounds: Addressing Minority Mental Health & Racism, PTSD, and Racial DisparitiesMental health awareness within minority communities
Melissa MooreFeb 193 minWhen You are Coping with Relationship Loss, Depression, and GriefHey folks ……..I wanted to talk a bit about loss of relationships……..you know………….. with all this love going around. Experiencing the pain...
Melissa MooreJan 212 minClosing the Scrapbook on Past Hurts Welcome to the new year ………the last year is over and we’re all supposed to be thinking about doing something differently, or learning...
Melissa MooreDec 24, 20223 minWhat to do About Gaslighting?? Gaslighting. This is such a “buzz word” these days right? We read about it, see it in movies, hear it in our conversations. “Don’t...
Melissa MooreNov 25, 20223 minBad Relationships Have Made Me HATE the HolidaysThe holidays are approaching …….families and friends are gathering, gifts being given, food shared, and general “good tidings and cheer”....
Melissa MooreOct 15, 20223 minWhy You Should Get Active when DepressedHow getting active can help with your depressed state.
Melissa MooreSep 24, 20223 minYour Emotions Are Your "Check Engine" LightHow your emotions tell you about what is "off" in your life.
Melissa MooreAug 29, 20223 minDiscover the powerful link between your body and your emotionsWe really do take our bodies for granted. While they help us move and interact with this world, our bodies also try and tell us what we...
Melissa MooreJan 19, 20222 minThoughts are like spiders ???How we handle our thoughts can be very much like how we handle spiders in our home. This analogy is meant to prompt insight into how you...