Melissa MooreAug 193 minUnderstanding “High Functioning” Anxiety: Signs, Symptoms, and Coping StrategiesHigh functioning anxiety ………… yeah that is a “thing” lol. So what is “high functioning” anxiety, and what does it mean? Let’s get into...
Melissa MooreApr 233 minWhat is Social Anxiety and How Does it Differ from Social AwkwardnessLet’s talk about this widely used phrase ……. “I have social anxiety”. I’m sure you have heard folks use it, or you may have even said it...
Melissa MooreNov 25, 20223 minBad Relationships Have Made Me HATE the HolidaysThe holidays are approaching …….families and friends are gathering, gifts being given, food shared, and general “good tidings and cheer”....
Melissa MooreAug 29, 20223 minDiscover the powerful link between your body and your emotionsWe really do take our bodies for granted. While they help us move and interact with this world, our bodies also try and tell us what we...
Melissa MooreApr 8, 20223 minWhy You Have Anxiety - For NO "Reason" at allA long time ago, our brains decided that we needed help determining what was dangerous and what wasn’t. True story, lol, there was...
