Melissa MooreAug 193 minUnderstanding “High Functioning” Anxiety: Signs, Symptoms, and Coping StrategiesHigh functioning anxiety ………… yeah that is a “thing” lol. So what is “high functioning” anxiety, and what does it mean? Let’s get into...
Melissa MooreDec 24, 20223 minWhat to do About Gaslighting?? Gaslighting. This is such a “buzz word” these days right? We read about it, see it in movies, hear it in our conversations. “Don’t...
Melissa MooreOct 15, 20223 minWhy You Should Get Active when DepressedHow getting active can help with your depressed state.
Melissa MooreSep 24, 20223 minYour Emotions Are Your "Check Engine" LightHow your emotions tell you about what is "off" in your life.
Melissa MooreApr 8, 20223 minWhy You Have Anxiety - For NO "Reason" at allA long time ago, our brains decided that we needed help determining what was dangerous and what wasn’t. True story, lol, there was...
