Melissa MooreAug 193 minUnderstanding “High Functioning” Anxiety: Signs, Symptoms, and Coping StrategiesHigh functioning anxiety ………… yeah that is a “thing” lol. So what is “high functioning” anxiety, and what does it mean? Let’s get into...
Melissa MooreApr 233 minWhat is Social Anxiety and How Does it Differ from Social AwkwardnessLet’s talk about this widely used phrase ……. “I have social anxiety”. I’m sure you have heard folks use it, or you may have even said it...
Melissa MooreAug 29, 20223 minDiscover the powerful link between your body and your emotionsWe really do take our bodies for granted. While they help us move and interact with this world, our bodies also try and tell us what we...
Melissa MooreJun 8, 20222 minMy family just doesn't understand !!!“No one believes what I’m going through - they think I should just ‘get over it’.” I have heard this from so many of my clients. They ask...
Melissa MooreApr 8, 20223 minWhy You Have Anxiety - For NO "Reason" at allA long time ago, our brains decided that we needed help determining what was dangerous and what wasn’t. True story, lol, there was...
