"Your Balance"
newsletter

The "Your Balance" newsletter is meant to provide you with feedback, information, and some tips to manage your anxiety, understand trauma, and get relief from depression.

Issues are emailed once per month

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DISCLAIMER:  The information provided through the "Your Balance" newsletter is for educational and informational purposes only and is made available to you as self-help tools for your own use. When using any information obtained from "Your Balance" newsletter you acknowledge that Find Your Balance Psychotherapy LLC is supporting you as strictly providing mental health wellness, education, and common knowledge tips, and is not functioning as your therapy provider. The information provided "Your Balance" newsletter is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), registered dietitian or licensed nutritionist, or member of the clergy.