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Find Your Balance Psychotherapy, LLC

Ready to Get Started?

7410 Hull Street Rd.

Suite 102, Unit #5

N. Chesterfield (Richmond), VA 23235

(Office) 804- 835-5853

(Fax) 1-804-251-1342

Manage Your Anxiety (without medication!!)

Module 3 - Activities & Anxiety

Module 1 - Anxiety & the Brain

Module 4 - Training Your Attention

Module 2 - Use Your Senses

Module 5- Physical Activity & Anxiety

Module 6 - Deep Breathing

Module 7 - Pulling it Together

Technical Difficulties? Contact

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