Mental health counseling, coaching, and therapy to help you

Find Your Balance !!!

 

Greetings, and welcome to

Find Your Balance Psychotherapy, LLC

Melissa M. Moore, MA, LPC

 

Over 11 years of experience in mental health field

Knowledgeable in early childhood development

Experienced in family counseling, couples counseling, child and adolescent counseling, and counseling throughout the lifespan

Trauma informed

Experience counseling eating disorders in recovery

Provides parenting support 

In person counseling and online counseling

Worked with a variety of mental health diagnoses

 

My name is Melissa Moore, and as a licensed professional counselor, I have a passion for helping individuals with mental illness and managing life's difficulties. I knew at a young age I wanted to help others, and wanted to do so in an personalized and unique way.

My strength as a therapist lies in meeting my clients "where they are at", and learning about what works for them. I have a creative tendency to offer therapy according to the needs of each of my clients. That means, your sessions are not like any other client's sessions, and possibly any other therapy sessions -- my goal is to always provide treatment purely and uniquely fit to you and your needs.

I strive to help you feel at ease within the counseling environment. I provide a "down to earth", non-judgmental, comfortable, "different", and inviting space. I allow you to be yourself, and work on those things keeping you from finding your balance! 

If you want someone to think outside the box, to meet you where you are at, and to help you find your unique & personal balance --  you have come to the right place!!

James M. Lightfoot, Jr. , MA, Resident in Counseling

 

Adolescents and adult therapy

Experience with mental health issues related to incarceration

Knowledgeable in trauma, and relationships

Telehealth only

CBT focused, Motivational Interviewing knowledge

Trauma informed 

Hello!!!

 

My name is James Lightfoot, and I am a 2nd year Resident in Counseling at Find Your Balance Psychotherapy.

 

With compassion and empathy, I will aid you in using your inner strength to make the changes needed to heal from prior traumas, feel mentally healthier and create a more fulfilling life.

 

If you are feeling stuck or paralyzed by issues that are overwhelming like depression, anxiety, grief, broken marriages, or damaged relationships, I can aid you in finding acceptance, grieve the loss of the old life and reestablish hope for the future.

I aim to create a non-judgmental and safe place for you to be encouraged to heal, change and grow. I will help you with overall wellbeing to make relationships more fulfilling, be more cognizant and find meaning and resiliency out of your suffering and pain.

 

Find Your Balance Psychotherapy, LLC

7410 Hull Street Rd.

Suite 102, Unit #5

Richmond (N. Chesterfield), VA 23235

Phone:   804- 835-5853

Fax:   1-804-251-1342

Email:

contact@yourbalancetherapy.com

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